The Health & Wellness Magazine - Summer 2025/6 Issue
Content of The Health & Wellness Magazine - Summer 2025/6
What's On & News
Christmas
⇒ Susan and I wish all of you a very Merry Christmas filled with friends, family and lot of joy.
⇒ We will be having a break from the 22nd of December to the 7th of January 2026. Please make sure you talk to us if you require additional medications during the holiday period.
Acupuncture for Cancer Care: Where Science Meets Compassion
by Danny T Siegenthaler
Introduction
Acupuncture for cancer care is gaining recognition as a safe, evidence-based therapy that supports people through chemotherapy, radiation, surgery, and post-cancer recovery. While modern oncology focuses on eradicating disease, acupuncture addresses the person behind the diagnosis — easing pain, calming anxiety, reducing fatigue, and restoring balance to body and mind.
In this new era of integrative medicine, this represents the meeting point between ancient wisdom and modern science — where healing is guided by both compassion and evidence.
Understanding Acupuncture’s Role in Oncology
How Acupuncture Supports Patients During Chemotherapy
1. Reducing Nausea and Vomiting
One of the most well-documented benefits of acupuncture for cancer care is its ability to reduce chemotherapy-induced nausea and vomiting (CINV). Studies from institutions like Memorial Sloan Kettering Cancer Center show that acupuncture activates serotonin and dopamine pathways that control nausea.
Patients who receive acupuncture alongside standard anti-nausea medication often experience less vomiting, better appetite, and improved hydration. The acupoint Pericardium 6 (Neiguan), located on the inner aspect of the forearm, is especially effective and is also used in acupressure bands for at-home relief.
2. Easing Fatigue
Fatigue is one of the most common and persistent side effects of chemotherapy. Acupuncture has been shown to regulate stress hormones, improve sleep quality, and reduce inflammatory cytokines — all of which contribute to better energy levels.
In Traditional Chinese Medicine (TCM), chemotherapy is said to drain Qi and Blood, leading to exhaustion and weakness. Acupuncture combined with Chinese herbal medicine can restore this balance, helping patients regain vitality and mental clarity. This makes acupuncture for cancer care a cornerstone of support.
3. Managing Neuropathy
Chemotherapy-induced peripheral neuropathy (CIPN) can cause tingling, numbness, and pain in the hands and feet. New studies demonstrate that acupuncture promotes nerve repair by increasing local blood flow and stimulating nerve growth factors.
Patients often report improved sensation, less pain, and a better ability to walk or grip objects — greatly enhancing their quality of life.
Acupuncture During Radiation Therapy
Radiation therapy can cause fatigue, radiation burns to the skin, and emotional stress. Acupuncture helps by supporting the body’s natural resilience and restoring balance.
Reducing Radiation-Induced Fatigue: Acupuncture supports energy metabolism and regulates the body’s stress response, improving recovery and vitality.
Calming Anxiety and Improving Sleep: Points like Yintang (between the brows) and Heart 7 (Shenmen) calm the nervous system, reduce anxiety, and improve sleep.
Supporting Skin Health: By enhancing circulation and modulating inflammation, acupuncture can reduce the severity of radiation burns.
From a TCM perspective, radiation creates “Heat toxin” that damages Yin and Qi. Acupuncture helps to cool, nourish, and restore balance — making it an ideal adjunct to radiation treatments.
Pain Management Through Acupuncture
Pain — whether from surgery, inflammation, or cancer progression — can profoundly affect wellbeing. Numerous studies confirm that the use of acupuncture for cancer care is a highly effective treatment to help in relieving pain.
It works by:
Releasing endorphins, which are the body’s natural painkillers
Modulating serotonin and dopamine levels (the ‘Happy hormone’)
Reducing inflammation and muscle tension
Enhancing relaxation and improving sleep
Major hospitals now include acupuncture as part of integrative pain management programs. For patients, this often means fewer medications, reduced side effects, and a stronger sense of control over their healing journey.
The Emotional and Psychological Benefits
Beyond the physical symptoms, cancer can take an enormous emotional toll. Anxiety, depression, and fear are common during and after treatment. Acupuncture provides a safe, nurturing space where patients can reconnect with their bodies and experience deep relaxation.
Physiologically, acupuncture stimulates the parasympathetic nervous system — the body’s “rest and digest” mode — helping reduce stress hormones and promote calm. From a Chinese medicine viewpoint, emotional distress creates and reflects stagnation of Liver Qi or imbalance of the Heart system. By restoring the flow of Qi, acupuncture helps regulate mood and build emotional resilience.
For many, this is where acupuncture for cancer care becomes more than symptom relief — it becomes a form of emotional healing.
Supporting Recovery After Cancer Treatment
Once treatment ends, many survivors struggle with fatigue, neuropathy, insomnia, or hormonal imbalance. Acupuncture provides a bridge from active treatment to true recovery, supporting both physical and emotional renewal.
Post-Cancer Benefits Include:
Rebuilding strength and energy after prolonged stress
Supporting immune system recovery and detoxification
Regulating hormones disrupted by chemotherapy or surgery
Improving sleep and mood
Restoring a sense of normalcy and connection
Each survivor’s journey is unique. Acupuncture allows for individualised care — whether the goal is to relieve lingering neuropathy, restore energy, or simply feel whole again.
Scientific Evidence for Acupuncture in Cancer Care
Over the past two decades, the evidence supporting acupuncture for cancer care has grown significantly.
Recent highlights include:
Nausea and Vomiting: Cochrane reviews confirm acupuncture as a safe, effective adjunct to anti-emetic drugs.
Pain Relief: Studies in JAMA and Integrative Cancer Therapies show acupuncture significantly reduces pain intensity and medication use.
Fatigue: Research in Annals of Oncology reports meaningful improvements in cancer-related fatigue and sleep quality.
Anxiety and Depression: Randomised controlled trials demonstrate improved mood and emotional stability.
Quality of Life: Across multiple studies, acupuncture patients report better overall wellbeing and resilience.
Many leading cancer centres — including MD Anderson, Memorial Sloan Kettering, and Cancer Council–affiliated programs in Australia — now offer acupuncture as part of comprehensive oncology support.
Safety and Clinical Integration
Acupuncture is extremely safe when performed by qualified practitioners experienced in oncology care.
Professional oncology acupuncturists adjust techniques to accommodate:
Low white blood cell counts
Lymphedema risk post-surgery
Bleeding risk from medication
Fatigue or frailty during treatment
Integration is key. Collaboration between oncologists and acupuncturists ensures treatments complement — not conflict with — conventional care. When delivered as part of a holistic team, acupuncture enhances both safety and therapeutic outcomes.
Compassion as Medicine
One of the most healing aspects of acupuncture lies in its human connection. Each session is unhurried, attentive, and deeply personal. Patients feel heard, supported, and respected — an experience that can be rare in the fast pace of hospital-based medicine.
This compassionate interaction itself has therapeutic value. It reduces fear, restores confidence, and helps patients reconnect with hope. In the truest sense, acupuncture for cancer care embodies the meeting of science and compassion — precision guided by empathy.
A Holistic Model for the Future
Integrative oncology is reshaping how we think about healing. It recognises that curing disease and restoring health are not always the same thing. Acupuncture’s strength lies in addressing the whole person — body, mind, and spirit — to improve quality of life during and after cancer treatment.
As modern medicine advances, the most powerful innovations may come not only from new drugs or machines, but from rediscovering the timeless principles of balance, connection, and compassionate care.
Conclusion
Acupuncture for cancer care is no longer fringe medicine. It’s a respected, research-supported therapy that empowers patients through every phase of treatment and recovery. Whether easing chemotherapy side effects, calming the mind, or rebuilding strength after remission, acupuncture offers a safe, gentle, and profoundly human approach to healing.
In a world where cancer care can feel clinical and overwhelming, acupuncture reminds us that healing is not just about fighting disease — it’s about restoring harmony, peace, and the natural capacity to thrive.
Discover the Benefits of Acupuncture for Cancer Care
At Kurrajong Natural Medicine Centre, we offer compassionate, evidence-based acupuncture to support you through every stage of cancer care and recovery.
Book your consultation today and experience how acupuncture can help restore balance, resilience, and vitality, call (02) 45730784
Wrinkles and Liver Spots are Signs of Aging Mature skin
by Susan & Danny Siegenthaler
Introduction
The natural aging process produces visible effects on our skin. Increased dryness, wrinkles, liver spots and other growths begin to appear, and cuts and bruises heal more slowly. These are some of the signs that indicate chronological aging is taking place.
Wrinkles
Gravity is the skin’s worst enemy. Weakening of collagen and elastin fibres causes reduced firmness of the skin, gravity pulls at the skin and causes it to sag, this in combination with a reduction in the fatty padding of the skin inevitably causes wrinkling of the skin tissue.
Can Wrinkles Be Avoided?
- Wear Sunscreen,
- Always wear a hat with a wide brim when going outside – remember, just because there’s clouds does not mean there’s no UV,
- Don’t sunbathe, and
- Where possible, stay out of the sun between 10am to 3pm.
As we progress through our 30’s, 40’s, 50’s and beyond, our skin requires an appropriate skin care regime to maintain, as well as repair, the skin. The older you are when you start to protect and care for your skin, the less effective it will be, however, it is never too late to start.
Treatments for Aging Skin
‘Liver spots’ or ‘age spots’
Here Are Some Of Our Most Popular Products
Wildcrafted's Healing Cream
Treats minor skin injuries, cuts and bruises
Read more...
Wildcrafted's Arnica Cream
Helps to rapidly clear bruising and swelling
Read more...
Wildcrafted's Comfrey Plus Cream
Treats traumatic injury to nerves, joints, bone, muscles and more
Read more...Article
by Author(s)
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Did You Know?
Did You Know?
Did you know your foot has 26 bones in it?
Did you know the average human brain contains around 78% water?
Did you know a 1/4 of your bones are in your feet?
Did you know your tongue is the fastest healing part of your body?
Did you know a 1 minute kiss burns 26 calories?
Did you know you burn more calories sleeping than watching TV?
Did you know an average person will spend 25 years asleep?
Did You Know?
Did you know a group of frogs is called an army?
Did you know a group of rhinos is called a crash?
Did you know a group of kangaroos is called a mob?
Did you know a group of whales is called a pod?
Did you know a group of geese is called a gaggle?
Did you know a group of owls is called a parliament?
Did you know a group of chimpanzees is called a troop?
We hope you enjoyed our latest Edition of The Health & Wellness Magazine. We are always open to constructive feedback and ideas for future articles. If you have a particular topic you would like us to cover relating to yoga, alternative medicine, meditation, etc., please let us know and we will include it in an up coming Magazine
Namaste.
